Level 1 of Jillian Michaels Yoga Meltdown. First time in awhile. Still suck at rolling-Ts. And chaturanga push-ups.

Day after first ½ mile stint in my VFFs. No pain. Yay! Will complete the rest of the week (2 more runs) at ½ mile, then progress to ¾ of a mile next week. Boo yah!