Last Night’s Run

The Plan: 3 miles

The Play-by-Play: Walked ½ mile, ran ½ mile for 3 miles, then walked almost ½ mile (.42) as cool down. Good times. 45 minutes total.

The Playlist:
Superhero –  Ani Difranco 
Eight Easy Steps – Alanis Morissette   
L.O.V.E. – Ashlee Simpson  
Girlfriend – Avril Lavigne   
Song for the Dumped – Ben Folds Five 
Piece of Me – Britney Spears  
Womanizer – Britney Spears  
Freakshow –  Britney Spears  
If U Seek Amy – Britney Spears   
Toxic –  Britney Spears 
Georgia – Cee Lo Green 
Ain’t No Other Man – Christina Aguilera   
Fighter – Christina Aguilera