Running reports from the past two days
Monday–3 miles on the nose. My knee started doing something weird somewhere between 2.5 & 3 miles. It didn’t hurt persay, but it felt weird. So I wanted to take it easy.
Tuesday–3.47 miles. “Made up” some of what should have been 4 miles on Monday. Knee felt good. I’m not stretching enough, though I am getting good at drinking water during my runs.