Because when you deviate from The Plan? It SUCKS.
My workout this AM sucked hardcore. It was nice out, but I decided I would drive to the gym and do my 4 miles on the treadmill. Big.Mistake. I get there, start the treadmill and remember why I HATE the treadmill. It sucks. So I do enough to warm up and head into the circuits, which were fine enough. I liked them, I’ll do them again. I can’t wait to see if I’m sore tomorrow. If not I’ll have to add more weight next time. So I figured, it’s nice, I’ll drive home and do a short run when I get there. So I did. And that sucked too. Ugh.
“Good or bad, a run is a run…and this run is DONE!” Thank God. Doing my favorite 5.5 mile route tomorrow AM. That has to be better.