Tag: health

Wake Up Call…

I’ve been holding back, on here, in life, I haven’t quite been myself. It’s taken me awhile to realize it, and to realize that it’s my problem. I’ve lacked direction, I’ve gained weight, I just don’t feel like myself. For the most part I’m happy, positive, cheerful. I give the face of being driven and motivated but underneath I haven’t felt that. I struggle to do things that I know need to be done. I’ve made excuses for things without realizing I was making excuses.

I had a conversation with a friend at the end of last week when I’d slipped into a darker place, and he put things in perspective and snapped me back to reality. It was a kick in the ass that I needed much more than I realized. He called me out on my excuses.

I am not myself. I haven’t been running, at least not much. Not enough. My body isn’t where I want it to be and it doesn’t feel like mine. I felt most like myself when I was running most days of the week. I look at pictures from that phase of my life and that’s me. That’s what I look like, that’s what I feel like. And I miss me. A lot. Running has sucked for me for the past couple of years. I developed IT issues after my second marathon and I haven’t been the same since, and that became an excuse. And then we moved in together and got married and I’ve used that as an excuse. And my job situation sucked for awhile and that became an excuse.

And the conversation with my friend made me wake up and own up to all the excuses I was making, and made me realize that I need to shut up and run. It’s the piece that’s been missing. Ever since I was younger, long before I started running, I’ve envisioned myself as a runner, and that’s still how I see myself in my head. I know what it feels like to be that, and I want it back. And I want it back badly enough to do whatever it takes to get back there. If I can’t manage the IT issues on my own, I’ll go to PT and get help for it. Yeah it sucks and it’s slow going right now–I’m heavier than I should be and out of shape–but that’s not going to change unless I get off my ass and change it. I used to deal with my feelings by running, and that has gradually shifted to using food to deal with them–that has to change back. Now that I’m aware that’s what I’ve been doing I can change it.

The past few days since this conversation and the subsequent realizations have been so different for me. I ran both days. For the first time in ages I wanted to. And I packed my bag to potentially run after work (weather depending). I’ve had fleeting thoughts about missing time with my husband, but the fact of the matter is that girl–the one who ran all the time–is the one he fell in love with in the first place. And I’m missing some of my spark. If running more is what it takes to get it back, he’ll be supportive.

So this journey is finding my way back to myself. As I do that I think the other things I’ve been struggling over will fall back into place.

On the job front…

I recently accepted a promotion at my job. I’ve only been there for about 6 months, but an opportunity arose and despite not being sure about it, I decided to go for it. Worst case scenario they say no and I  try again next time. I was legitimately okay with whatever the outcome. But they offered it to me, and I accepted, and yesterday I started my whirlwind two-week training before I’m sent off on my own.  I’m definitely still nervous about it, but I think I’ll be good at it too, so I’m going with it.

This has just made me ponder what I really want to do career-wise though. I miss non-profit work, but I know myself. When I was full boar into that it was a point when I didn’t want children, because I have no off switch if I’m dedicated to the organization and I knew in my heart I would not be able to juggle the two. Since meeting my husband I’ve decided that I do want a family, so I believe that is not the appropriate route for the time being.

Here’s what I do know: (1) When we have kids I want to be with them as much as possible during the early years especially, so the more flexible the job/schedule the happier I will be. (2) While possible for us to survive on one income, in order for us to have the kind of lifestyle we want I will need to have an income of some sort. (3) I know that I like working, and I want to work even if it is in a less formal setting.

What I’m doing right now is working…for now. But I’m still looking forward and trying to figure out my next steps and what the best path forward is. I’m staying open and exploring my options and ideas and working on action plans. I think the direction I’m headed is toward personal training (I already have a certification that I have not done much of anything with) and health coaching, but I’m having trouble finding a nutrition certification that jives with my personal approach and philosophy. So I’ll continue my research and see what comes of it.