I figure putting my training goals for the week out there will make sure I don’t skip the cross-training & extra stuff.
Mon 1/17–run 2 miles
Tue 1/18–JM Yoga Meltdown (level I)
Wed 1/19–run 3 miles
Thu 1/20–Yoga Booty Ballet Sculpt
Fri 1/21–rest
Sat 1/22–run 3 miles
Sun 1/23–rest