I’m starting to get to the point where I’m running for an hour or more and thus need to consider on-the-go fuel sources and start experimenting with them while I’m training so I know what to do on race day (81 days!!).
So…what do YOU do? Sports drinks v. Water. Gels v. Chews. Are there brands you like better than others? Do you have easy to carry/eat natural sources (I’d love it if I could use fruit or something like that, but I also don’t see myself carrying and or chomping on bananas while I’m running 13.1. Just sayin’.)?
I know that the ‘reply’ button will probably not give you enough space to answer so by all means feel free to flood my ‘ask’ box with wisdom gleaned from your experience.
Thanks! 🙂