Inspired by my friend Stacey and her love of seeing people’s workout rooms, I decided to give you the contents of my gym bag–as I do not generally work out at home, and when I do there is not one particular area designated for it (seriously, sometimes I do yoga in the kitchen, sometimes in the living room. just depends.).

Clockwise from Left:  gym bag,  water bottle , pouch of toiletry items, tech pouch (with iPod and headphones on top), Ryka running shoes, VFF Sprints, heartrate monitor watch, chest strap heartrate monitor, extra socks, training log (decorated for inspiration) with pen, and the current issue of Runner’s World.