Plan: work, load of laundry, clean up apartment, DVD or WiiFit, 3 miles, State of the Union, Biggest Loser.
Guess this means I should get ready for work. 🙂
Later, lovelies. 🙂
Author: mrsartis
Ugh
I have had a bad couple of food days.
But they are over now. I will start clean in the morning.
I did not run tonight as it was freakin’ freezing & there was (is) a sick boyfriend at home who needed some TLC. Tomorrow, however, it is on.
Tomorrow will be a day of bad-assedness.
I will be awesome, because I am awesome.
I will let you know how it goes.
Until then, I’m going to go to bed.
Night.
Stop It
“The more often you check your watch, the longer the run will drag on.”
– The Runner’s Rule Book
So, so true.
Training Plan for 1/24-1/30
Monday (1/24)-3 miles
Tuesday (1/25)-XT: Jillian Michaels Yoga Meltdown Level I
Wednesday (1/26)-3 miles
Thursday (1/27)-Yoga Booty Ballet Sculpt
Friday (1/28)-Rest
Saturday (1/29)-2 miles (I’d like to do this entire run in my VFFs)
Sunday (1/30)-Rest
Training Log–Week 3 (1/17-1/23)
Monday (1/17)-2 miles on treadmill; went later in the day than I planned, but SO glad I did–great run! Bumped up .1 every 2 minutes until 1.25, then back down to 1.5; last ½ mile in my VFFs.
Tuesday (1/18)-XT: Jillian Michaels Yoga Meltdown Level I
Wednesday (1/19)-XT: 7.25 miles on stationary bike at gym (31 minutes); had gone to run but treadmills were full.
Thursday (1/20)-3 miles on treadmill; started out great but went downhill. Took a walk break at 1.5; last ¾ mile in VFFs (½ mile run; ¼ mile walk)
Saturday (1/22)– 3 miles on treadmill; ROUGH. Dehydrated, got a side stitch. Several walk breaks, mentally just not into it at all. 1 mile in VFFs!
Total Mileage for week: 8
Total Mileage for year: 21.96
Dreams…
I realize that anytime I dream about running I’m running outside.
I’m running outside without headphones or iPod or anything like that.
I’m a pansy, I’m not going to run outside this winter. (I’m less of a pansy when you consider Vermont is headed into a serious cold snap with lows to the tune of -21, but whatever.)
Come spring, however, I think it’s time to make those dreams come true.
I cannot, for the life of me, find a theme I like for my journal.
I know most of you are reading me on your dashboard. And I mostly read off of my dashboard. But I do know that some people check in on my blog from outside of the tumblr-sphere and I can’t find a layout I like.
Boo.
Lunch/Dinner: homemade BBQ chicken pizza. (Crust, BBQ sauce, mushrooms, red onions, baked chicken, italian 4 cheese blend) No, I’m not eating the whole thing. The 2 pieces missing are mine.
And they were good. 🙂
It’s lunch AND dinner because I’m on a weird schedule today–I go into the office late and for a short day on Thursdays, so I run around and do errands (and RUN) in the morning, which throws my feeding schedule off. And I have to be at work the 2nd at 5 PM…so I figured I’d eat this sometime in between. Seriously, so good. 🙂
AWESOME dinner salad from Runner’s World. Mmmmm….
(Spinach, Bacon & Sweet Potatoes)
I will not spoil for the people who won’t see it tonight…
…but I have to say that I have fallen back in love with Biggest Loser.
I started watching in Season 2, and I loved it. I love Jillian, I loved the contestants. Loved it. It’s the one show that I have consistently been able to commit to.
Then it started to suck. And I was about to walk away when I heard that this was to be Jillian’s last season. So, being a loyal fan/follower of Jillian I had to give it one last go.
And I’m so glad I did, because this season has been totally worth it. Of course we’re only in week 3, so it could still go south, but I don’t think it will, because I really like the contestants, and I really like the trainers.