I know that in the end I need accountability, so, taking a cue from @RunStaceyRun, I’m going to post my workout plan for the week. Remember that I’m easing back into this, y’all.
Sunday 10/16: 2 mile run (completed 1.60 roughly…first run back, need to start looking at my routes again…)
Monday 10/17: 2 mile run; Jillian Michaels Yoga Meltdown Level 1
Tuesday 10/18: Yoga Booty Ballet Basic (love this! strength, yoga, ballet, and abs all in one!)
Wednesday 10/19: 2 mile run; Jillian Michaels Yoga Meltdown Level 1
Thursday 10/20: Yoga Booty Ballet Basic
Friday 10/21: REST
Saturday 10/22: 3 miles; helping my friend move = lots of heavy lifting