healthy eating observation #539:
It takes a heck of a lot longer to eat fruits and veggies than unhealthy snacks. Seriously. Tons of chewing necessary.
Running with whatever life throws my way
healthy eating observation #539:
It takes a heck of a lot longer to eat fruits and veggies than unhealthy snacks. Seriously. Tons of chewing necessary.
“Watching” HBO’s “Weight of the Nation” on YouTube while preparing my weekly batch of brown rice, and packing my meals for work. Healthy living for the win.