Bed made. Recycling taken downstairs. Clean dishes put away. Clothes picked up & put away. Mail opened and filed appropriately. Time sensitive emails sent/replied to.

Consider this morning unfucked.

(1) Thomas’s Whole Wheat English Muffins are my new favorite food. YUM-O.

(2) When I’m not running, I forget how much better my life is when I am. Then I start again, and I remember why I have to do it–even when I think I’m too tired or have too much to do.

That’s all for now.