Overnight oats with PB, banana & strawberries and Green Goodness. Breakfast of Champions.
Selfie in the park bathroom before my run. Duck face and all. You’re welcome. 🙂
Guess it’s official:
“Dear Emily XXX,
Congratulations, you have made the COMMITMENT and are registered for the 2013 Nationwide Children’s Hospital Columbus Marathon!”
Look out Columbus, I’m gonna run all over you. 😀
Me after my first half marathon of the season.
Unofficial time: 2:32:22
Previous PR: 3:06:11
I think I killed it. Still waiting for official time, but I know my calculation is pretty close.
Picked up my race packet for my first half marathon of the season. Bought myself the back & gold 13.1 sticker I’ve been looking for since I ran Pittsburgh the first time two years ago. And the above classy decal. 🙂
Photo from finish of my 10-mile race last weekend. The first race phot I’ve ever actually liked. 🙂
Art – Sam Carbaugh
Script – Flint Francois Bourdeau
Editors – Josue Stephens, Maria Walton, Francois Bourdeau, and Sam Carbaugh
This comic is a very short story for a man with a big heart, Micah True. If only we could tell a 300 page story, it would still only scratch the surface. Micah touched the lives of countless people, and his legacy grows everyday. I am honored to play a small part in it.
Sam Carbaugh, the artist, is a friend and fellow runner and he did an amazing job with this (as he always does). Had to share. 🙂
Training for the next three weeks laid out. #MarchRunEveryday #JASR
Scoping the weather for my run in the AM (I can’t hold out any longer. I NEED to run.) and I saw this nifty icon. I know it’s supposed to be the moon peeking out from behind the clouds, but all I can see is SPACESHIP CLOUD!