Training Plan 3/7-3/13

Monday 3/7: 2 miles easy, 100/200 workouts, abs

Tuesday 3/8: Kick & Strength class

Wednesday 3/9: 5 miles (tempo), 100/200 workouts, abs

Thursday 3/10: Zumba!

Friday 3/11: 100/200 workouts, abs

Saturday 3/12: 7 miles (long run)

Sunday 3/13: REST

[100/200 workouts = daily workout for 100 pushups & 200 sit-ups challenges]

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