Consistency…

I’m in a base building phase of my training plan right now, so my main focus has been consistency. And while I’ve taken some slight deviations from the plan (especially this weekend…) I have consistently done something on the days I’m supposed to every day in January so far. I didn’t get my mileage this weekend, but I got out there and did something both days. I did a shorter strength workout on Friday, but I did a strength workout on Friday. Times when before I might have just said “naw…I’m good” I didn’t, and I’m proud of that.

This weekend wasn’t what I expected necessarily, and definitely did not go as planned, but it was really good and much needed. Spent a little time with my parents and my nieces, got to see my bestie and my adorable godson and the time with him just filled my heart. So many cute and sweet moments.

Short and sweet post this week, there may be another one later, but in the name of consistency I wanted to get something up on the blog. Happy Monday, until next time…