Training Plan for 1/17-1/23

I figure putting my training goals for the week out there will make sure I don’t skip the cross-training & extra stuff.

Mon 1/17–run 2 miles

Tue 1/18–JM Yoga Meltdown (level I)

Wed 1/19–run 3 miles

Thu 1/20–Yoga Booty Ballet Sculpt

Fri 1/21–rest

Sat 1/22–run 3 miles

Sun 1/23–rest

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