Catching Up…

Running reports from the past two days

Monday–3 miles on the nose. My knee started doing something weird somewhere between 2.5 & 3 miles. It didn’t hurt persay, but it felt weird. So I wanted to take it easy.

Tuesday–3.47 miles. “Made up” some of what should have been 4 miles on Monday. Knee felt good.  I’m not stretching enough, though I am getting good at drinking water during my runs.

Last Night’s Run

The Plan: 3 miles

The Play-by-Play: Walked ½ mile, ran ½ mile for 3 miles, then walked almost ½ mile (.42) as cool down. Good times. 45 minutes total.

The Playlist:
Superhero –  Ani Difranco 
Eight Easy Steps – Alanis Morissette   
L.O.V.E. – Ashlee Simpson  
Girlfriend – Avril Lavigne   
Song for the Dumped – Ben Folds Five 
Piece of Me – Britney Spears  
Womanizer – Britney Spears  
Freakshow –  Britney Spears  
If U Seek Amy – Britney Spears   
Toxic –  Britney Spears 
Georgia – Cee Lo Green 
Ain’t No Other Man – Christina Aguilera   
Fighter – Christina Aguilera

Where is everyone today? Tumblr is quiet.

3 miles scheduled for today. I’m working until 9:30/10:00, so it’s going to be a late run. At least the gym will be EMPTY when I get there.

I’ll check in when I get home.

Blah Run

I love running. I really do. I usually look forward to my runs.

But tonight sucked. It wasn’t the worst run ever, but my heart and my head were just not in the game.

But I did it so I could cross it off in the log–which is something, because normally I would’ve quit about a mile in if I wasn’t feeling it. I’m giving myself credit for finishing it.

Long run on Thursday (5-6 miles). Looking forward to that. :o)