Catching Up: 2016 recap and 2017 goals

The worst thing about taking a hiatus from blogging–whether intentional or not, but especially if it’s not–is coming back and feeling like you have so much to catch up on, and so much to talk about. This was definitely an unintentional break. I got busy with the holidays and morning workouts have edged out the time I used to use for writing and I just never made the point to do it. I’ve thought about it a lot, I have a list of things I want to get caught up on and talk about, bits and pieces of podcasts that have made me think “blog post!” but nothing has come to fruition. So, new year, time to buckle down and make this blog thing happen again. I’m not going to try to do a massive post to catch up on everything, I’m going to try to break it down in to several posts over at least the next week so it’s not a massive brain dump and I can do each thing proper justice.

First things first, then I’ll backtrack some (if you want to call it that)…2016 year in review and goals for 2017.

I ran 18 races in 2016, the most I’ve ever done, edging out my previous record of 16 races in 2013. I definitely didn’t love running, or 5ks, when I set the goal to do a race a month in 2016, but somewhere along the way I fell in love with running again and learned to love 5ks as well. I started the year basically half-assing and doing the races for the sake of doing them, but after some soul searching and gentle nudging from a friend I started to actually *run* again. And I came back stronger and faster and I just want more.

Which brings me to my goals for 2017…

-PR at the Pittsburgh Half Marathon (I have a specific time goal that I’m not keen to share just yet…)

-Run a sub-30 minute 5k

-PR 50k time

-PR ultra distance

-PR at a fall full marathon TBD (again, I have a time goal, but I’m not keen to share it yet…)

-Press 16kg bell 5x each side

-Get back to racing weight and maintain within 5lbs

-Volunteer for a race

Serious goals. Steep ones, especially if you knew the time goals I’ve set for myself. But not impossible or unobtainable. I talked about Beast Mode last year, but my training this year pales in comparison to what I thought was Beast Mode then. I’ll share more about my training plan soon (because, accountability) but for me it boils down to what I’ve decided on for my word of the year:

Self-discipline: the ability to control one’s feelings and overcome one’s weaknesses; the ability to pursue what one thinks is right despite temptations to abandon it.

This is my focus, and will be the key to achieving my goals. In some respects I am very disciplined (working out, going to bed on time), in others I’m not nearly as disciplined as I should be (diet, stretching/foam rolling, drinking water). And developing and improving that consistency with self-discipline will be necessary.

I turn 35 next month. Never in my wildest dreams did I imagine that I would be an athlete when I turned 35. But I am and it’s time for me to act like it. The best is yet to come.

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